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Understand · Myth vs evidence

Twelve common claims, set against the evidence

Widely held beliefs about mathematics anxiety, what the evidence suggests, and what each means for practice.

Myth 01

Mathematics anxiety only affects low-achieving students

What the evidence suggests

Students with high achievement can also experience significant mathematics anxiety. In some cases, highly capable students report elevated anxiety because they place greater pressure on themselves to succeed.

What this means for practice

Don't assume that confident or high-achieving students are free from anxiety.

Myth 02

Mathematics anxiety and dyscalculia are the same thing

What the evidence suggests

Dyscalculia is a specific learning difficulty involving persistent difficulties with numerical and mathematical concepts. Mathematics anxiety is an emotional response to mathematics. Students may experience one, both, or neither.

What this means for practice

Look beyond performance alone when identifying student needs.

Myth 03

Some people are simply not maths people

What the evidence suggests

Mathematical competence develops through learning opportunities, instruction, practice, and support. Beliefs about fixed ability can contribute to avoidance and anxiety.

What this means for practice

Communicate that mathematical understanding develops over time.

Myth 04

Eliminating challenge will reduce mathematics anxiety

What the evidence suggests

Students need opportunities to experience challenge. Anxiety is more likely when challenge is overwhelming, unpredictable, or unsupported.

What this means for practice

The goal is not to remove challenge but to help students engage with it successfully.

Myth 05

Timed tests are the best way to build fluency

What the evidence suggests

Timed tests may increase anxiety for some students and can interfere with performance. Fluency can be developed through a range of instructional approaches.

What this means for practice

Consider whether speed is necessary for the learning goal.

Myth 06

Mistakes reduce confidence

What the evidence suggests

Mistakes can support learning when they are treated as opportunities for reflection and discussion.

What this means for practice

Focus on how errors are discussed rather than avoiding them.

Myth 07

Mathematics anxiety is just a lack of confidence

What the evidence suggests

Mathematics anxiety involves emotional, cognitive, and physiological responses that can interfere with performance and engagement.

What this means for practice

Supporting students requires more than confidence-building activities alone.

Myth 08

Girls are naturally more anxious about mathematics than boys

What the evidence suggests

Gender differences in mathematics anxiety are influenced by a complex combination of social, cultural, educational, and psychological factors.

What this means for practice

Examine the messages students receive about who belongs and succeeds in mathematics.

Myth 09

If students are anxious, they should avoid difficult mathematics

What the evidence suggests

Avoidance often reinforces anxiety over time. Carefully supported engagement with challenging mathematics can help students develop competence and resilience.

What this means for practice

Provide support for challenge rather than removing challenge altogether.

Myth 10

Mathematics anxiety is caused by poor teaching

What the evidence suggests

Mathematics anxiety develops through multiple pathways, including prior experiences, beliefs, family influences, cultural messages, learning difficulties, and classroom experiences.

What this means for practice

Teachers play an important role, but mathematics anxiety is rarely caused by a single factor.

Myth 11

Students need confidence before they can succeed

What the evidence suggests

Confidence and success often develop together. Successful experiences can strengthen confidence, and confidence can encourage engagement.

What this means for practice

Focus on creating opportunities for students to experience meaningful success.

Myth 12

Mathematics anxiety is inevitable

What the evidence suggests

Although mathematics anxiety is common, classroom environments, instructional practices, and supportive relationships can influence how students experience mathematics.

What this means for practice

Educators can play an important role in fostering positive mathematical experiences.